Stuck with aches, stiffness or limited mobility?
Why Two 8-Minute Routines A Week Per Muscle Group Are All Your Need To Beat Tightness, Move Pain-Free And Achieve Deep Flexibility At Any Age
Discover how to become strong and agile at home in just 30 days ...regardless of your fitness level, body type or genetics
Science-backed
Beginner-friendly
1M+ Members
Move, Feel And Perform Your Best — For Life
Trusted by over 1 million people worldwide, this proven approach shows that shorter, infrequent sessions aren’t just easier — they’re more effective. You’ll see flexibility gains, pain relief and strength improvements without sacrificing your time or motivation.
If They Can Do It, So Can You
What happens when everyday people stretch the smart way, not the hard way
Why Traditional Stretching And Mobility Methods Keep You Stiff
That’s why, even after months of exercise, it can be frustrating when you…
But it’s not your age. It's not your genetics. It's not even the idea that “you've never been flexible”. Or that you don't train hard enough.
It’s because those methods ignore how your nervous system controls tension and flexibility.
The Protective Muscle Reflex That Blocks Your Progress
The real reason you’re still stiff isn’t age or genetics… it’s a hidden reflex inside your body — here's how you can turn it off.
Your body has a built-in protective reflex — called the stretch reflex — that automatically tenses your muscles when they’re stretched too far, too fast.
It’s a survival mechanism designed to prevent injury… But it also blocks your flexibility.
The problem?
In some people, it fires too quickly, making them tight by default.
That’s why static stretches often feel like a struggle — and why progress is so slow.
But here’s what most people never learn:
There’s another reflex — called the inverse stretch reflex — that does the opposite.
Inverse Stretch Reflex:
The Breakthrough
How to trigger deep, instant relaxation response in your muscles and joints.
When your muscles are exposed to high tension or a heavy load, the inverse stretch reflex causes them to instantly relax to prevent damage.
This response is the key to unlocking flexibility quickly — without pain, forcing, or endless stretching.
Here's the good news...
You can easily learn to activate this reflex on command in any muscle using a simple contract-relax method proven in both clinical studies and athletic performance research.
All you have to do is keep pressing your limbs against firm surface to trigger the relaxation response.
Plus, this method doesn’t just unlock flexibility.
It also strengthens your muscles, joints, and connective tissue — helping your body adapt and become more resilient with every session.
Hip Tightness, Back Pain Or Sciatica Can Start To Disappear In Just Days
How just a few sessions helps people move with ease and eliminate pain they once thought was permanent
John Peinert Two weeks and touched my toes for the first time in 30 years!
Like • Reply • 4h
Clarice Morrison Hip pain gone in 10 days. I can finally sit without discomfort.
Like • Reply • 8h
Greg Perret Was stiff for years. After 2 weeks, I feel 10 years younger.
Like • Reply • 7d
Karl Lavis My sciatica vanished. Can’t believe how fast it worked.
Like • Reply • 1w
Rebeccas Docimo More than flexibility. My whole body works better.
Like • Reply • 2w
Lori Moore first week in and have more flexibility, 63 and getting more flexible.
Like • Reply • 3w
Tammy Cecile Never thought I’d do the splits at 52. This changed everything.
Like • Reply • 1d
Wanda R Joudrey I'm 65 and back to hiking.
Like • Reply • 12d
Laura Van Bakel 8 mins twice a week got me further than a year of yoga ever did.
Like • Reply • 2w
Jason Morgan Boosted my energy and focus. Even my sleep got better.
Like • Reply • 2w
Tiffany Ima Akpan It’s not just stretching. It’s like a reset for your whole body.
Like • Reply • 3w
Skelly Jane My posture improved. I breathe deeper and feel stronger.
Like • Reply • 4w
"Over 1 million beginners and athletes applied this powerful method and achieved results they once thought were impossible”
Hyperbolic Stretching® presents
The FlexTense™ System
Become The Most Flexible Version Of Yourself
What's Included
Beginner to advanced 8-minute home routines you can access anytime and follow along on any device
FlexTense™ Digital Routines For All Body Parts
Achieve flexibility level of your choice and overcome plateaus caused by traditional methods of stretching. Stretch any muscle individually, go from zero to full splits, back bends, pikes or unlock your shoulder. Includes FREE PDF: Routine Combinations For Maximum Joint & Muscle Relaxation.
Morning And Evening Mobility Revival Flows
Loosen up your limbs and increase limberness for the entire day ahead or revive your muscles and joints after long hours sitting behind your desk. Includes convenient evening routines to wind-down before bed and get a restful night of sleep.
FlexiKeepers™ - Easy Way To Maintain Your Flexibility
Once you achieve your desired level of flexibility, it's easy to maintain using short targeted flows repeated just once or twice a week. Save time you can invest into activities you enjoy doing. Or add some new exercise curriculum into your training.
Bonus #1: Dynamic Stretching And Athletic Warm-Ups
Dynamic stretching can help you increase movement speed, muscle strength, improve dancing, martial arts and running performance. Includes complete pre-contest warm ups combining multiple methods.
Bonus #2: Wall-Bar Stretching
Wall bar stretching simplifies stretching even more and gets your muscles strong enough to do suspension splits or walk out of splits without using your hands. Perfect for anyone with access to wall-bars or to finish strength training, martial arts or dancing class.
Get Lifetime Access For Just $197 $47 TODAY!
Just $0.03 per class
One-Time Payment, Lifetime Access. Backed By Full 60-Day Money Back Guarantee.
Either You Have Results Or It's Completely FREE!
Our offer is simple. If within 30 to 60 days from purchase you're unhappy with this course, simply contact us and we will refund you in full with NO QUESTIONS ASKED.
Compare it to the instructors that you may be paying for now. Do they offer any guarantees? I do.
Embark on an active lifestyle and start your flexibility journey just like over 1M members who already joined this program.
You've Got Questions,
We've Got Answers
Yes it is! We do not charge monthly for Hyperbolic Stretching® - The FlexTense™ Method. It's a one time only fee plus sales tax or VAT, if applicable in your state. Exchange rates and local taxes may apply if you live outside US.
It's all online videos you can watch, replay and follow anytime and on any device. You can also cast it to your smart TV. You get lifetime access to Hyperbolic Stretching® - The FlexTense™ Method.
Yes, absolutely! We've had people over 75 years of age going successfully through Hyperbolic Stretching® - The FlexTense™ Method.
No partner or equipment needed. Most of the lower body exercises can be done either in your bed or on the floor, but some require a chair or couch. You'll also need two small or large pillows, bath towel and a broomstick. All exercises in Hyperbolic Stretching® - The FlexTense™ Method are simple.
Not at all! You can do all the exercises in the Hyperbolic Stretching® - The FlexTense™ Method. can be done in your bed, on the floor or standing.
Yes, absolutely! The Hyperbolic Stretching® - The FlexTense™ Method. is accessible from any place on Earth.
After ordering The Hyperbolic Stretching® - The FlexTense™ Method, you'll get lifetime support through our Facebook, Instagram and email alex@hyperbolicstretching.com
About The Author
Adam is a full-time exercise coach specializing in flexibility, muscle strength, and joint health. He works one-on-one with adults of all fitness levels, including beginners, seniors, and professional athletes, helping them improve mobility, flexibility and strength.
Adam also created Walk & Run Again™, a specialized course for supporting knee health, and The Reinforced Body™, a resiliency-focused program designed to strengthen the back, hips, and core.
His stretching course ranks among the world’s top 40 most popular online fitness programs—and has received multiple Platinum and Diamond Awards from ClickBank Inc., one of the world’s largest online course platforms.
Join The Complete Beginner To Advanced Flexibility Program For A Single One-Time Payment
Just $0.03 per class
Only $197 $47 TODAY!
One-Time Payment, Lifetime Access. Backed By Full 60-Day Money Back Guarantee.